Perimenopause Rage image

Perimenopause Rage

Why It Happens, What It Means, and Why You’re Not Losing Your Mind
Andrea Koch, CNP, WHNP-BC, IFMCP
July 2, 2026
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Wearables & Perimenopause: How Technology Helps Women Understand Their Changing Hormones

By Balance BHRT Experts — The Art & Science of Hormone Therapy
Andrea Koch, CNP, WHNP-BC, IFMCP
June 14, 2026
The PCOS Name Is Changing - Here’s What You Need to Know image

The PCOS Name Is Changing - Here’s What You Need to Know

Why the update matters, what it reflects, and how it helps women get better care
Andrea Koch, CNP, WHNP-BC, IFMCP
May 21, 2026
Why Having an Experienced Clinician Matters in Men’s Testosterone Therapy image

Why Having an Experienced Clinician Matters in Men’s Testosterone Therapy

Testosterone therapy is safe, effective, and life‑changing - when it’s managed by someone who knows what they’re doing.
Andrea Koch, CNP, WHNP-BC, IFMCP
May 21, 2026
May Is Mental Health Awareness Month: What Every Woman Should Know About Mood Changes in Midlife image

May Is Mental Health Awareness Month: What Every Woman Should Know About Mood Changes in Midlife

If you’ve been feeling “off” lately - more irritable, more anxious, more overwhelmed, or just not like yourself - read this.
Andrea Koch, CNP, WHNP-BC, IFMCP
May 1, 2026
Did Hormone Therapy Really Cause Breast Cancer? The Truth Behind the WHI Scare image

Did Hormone Therapy Really Cause Breast Cancer? The Truth Behind the WHI Scare

What Really Happened - and Why Women Deserve the Full Story
Andrea Koch, CNP, WHNP-BC, IFMCP
April 1, 2026
Testosterone in Women: The Most Misunderstood Hormone image

Testosterone in Women: The Most Misunderstood Hormone

Understanding the Essential Role of Testosterone in Women
Andrea Koch, CNP, WHNP-BC, IFMCP
March 1, 2026
Why I Support Testosterone Alongside GLP-1s image

Why I Support Testosterone Alongside GLP-1s

Protecting muscle, metabolism, and strength during the most popular weight‑loss trend in the country
Andrea Koch, CNP, WHNP-BC, IFMCP
February 10, 2026
Bioidentical Hormone Replacement Therapy: What It Is, How It Works, and Who It’s For image

Bioidentical Hormone Replacement Therapy: What It Is, How It Works, and Who It’s For

Bioidentical Hormone Replacement Therapy (BHRT) is a personalized, science‑based approach designed to restore balance and help you feel like yourself again
Andrea Koch, CNP, WHNP-BC, IFMCP
January 20, 2026