A follow-up is a personalized check-in designed to ensure your hormone therapy is working optimally for your body and your goals. Hormones are dynamic - and so is your response to therapy. Follow ups are more common for patients on non-pellet BHRT. Follow-ups allow us to review your latest lab results, discuss how you're feeling physically and emotionally, adjust your dosing to maintain balance and minimize side effects, and track progress toward goals Most patients check in at 8–12 weeks during the initial phase of therapy. Once your levels stabilize, we typically space every 6 months. We believe hormone therapy should feel empowering, not overwhelming. Your follow-up is a chance to reconnect, recalibrate, and continue building a plan that supports your long-term wellness.